A student taking an online class

One of the biggest challenges students face when it comes to their education is the toll it can have on their mental health. Despite efforts to curb bullying, many students still face social anxiety from their experiences at school. Student workload and peer pressure are also at an all-time high, persuading parents to find alternative solutions to help their child ease the burden.

Online homeschooling has provided parents with a solution to help their children tackle their coursework with ease and convenience while studying with some of the best teachers in the world, regardless of where they live.

While many traditional schools have developed an online learning model to better cope with current events and help students study under various circumstances, it can be hard for staff members to meet the necessary requirements to help their students make the most of this dynamic.

To help address the various challenges that schools face when it comes to supporting their students’ wellbeing, we’ve collected a list of some of the most effective ways online schools worldwide can improve mental health among their students.

Online Mindfulness Workshops

A student during a lower school online class in the UK

One of the most effective ways to support your students’ mental health is by encouraging them to take a break from their busy schedules and be transparent about their school life. Doing so can help them develop a deeper understanding of themselves. Breathing exercises and other acts of mindfulness can help students recollect their thoughts and stay grounded.

Practising mindfulness can help people become more aware of the present moments instead of focusing on the past. It is being tested as one of the most effective ways to improve the mental health of school children. The Department for Education is currently funding a project to explore how schools can promote positive mental health.

Recommended Read: 3 Benefits Of Online Homeschooling That Conventional Schools Simply Cannot Provide

Cambridge Home School Online has implemented various measures to ensure students feel at ease and have an environment that lets them focus on their work. Our small classroom size and regular parent-teacher meetings ensure that both parents and teachers can give students the time they need to study at their own pace.

According to Richard Burnett, a teacher and the founder of the Mindfulness in Schools project, practising mindfulness can help people become aware of their abilities and progress. It can also help them manage their stress levels by training the part of their brain responsible for detecting fear.

Some schools are also implementing this strategy in the digital sphere by providing drop-in sessions designed to break up the schedule. These activities can help students get more access to these stress-relieving activities.

Not only will these activities help students, but they can also help teachers and other staff members struggling with the transition to this new strategy. By joining mindfulness classes or leading them on guided practice, they can learn more about how to improve their mental health.

Digital Wellbeing Trackers

A student during a Sixth Form online class in the UK

One of the most important factors that schools need to consider when it comes to improving their student’s mental health is having the necessary systems and processes in place.

By using technology, schools can log all of their student’s safeguarding concerns and monitor their progress. They can also notify parents and legal guardians of their child’s status changes. All of this is done in a single place, regardless of the location of their staff members.

Swift communication between teachers and parents is key in ensuring that students are learning to their full potential and can understand what’s being taught in class.

Teacher Training

Every day, the teaching staff is expected to be the first to spot any signs of a potential issue with the wellbeing of their students. However, with the proper tools and processes, they can also make an informed decision regarding addressing these concerns.

To help teachers address these concerns, they must be given training on the various facets of online education, such as Zoom meetings, presentations, home-based projects, and recordings. The necessary materials can help teachers provide the best possible learning experience.

Recommended Read: Is Online Schooling An Effective Solution To Conventional School Bullying?

How Cambridge Home School Online Works to Improve Student Mental Health

A student taking online classes in the UK

A supportive environment that encourages positive mental health is very important for children. It can help prevent them from developing a mental illness and help those suffering from it. There are varying levels of comfort that children can experience in this environment. For instance, some may need a school to recover, while others may need a safe and stress-free home environment.

Cambridge Home School Online provides a wide range of educational courses, ranging from Primary Prep to Upper Online School, that can be taken anywhere with the internet. One of the main advantages of our online classes is that they are paced in a manner that ensures no child is left behind. With smaller classroom sizes than traditional schools, our teachers can give students the attention they need to learn and retain information.

Having a safe and stress-free home environment is important for children. Online education can help them develop positive mental health and thrive in school.

Making the Switch to Online Education

As more parents choose to send their children to online schools, there are various factors that they should consider. Before making a decision, you must speak with your child about the program and the resources Cambridge Home School Online offers.

At Cambridge Home School Online, we understand that students may have difficulty understanding certain topics. That’s why we have created a variety of resources that are designed to help them navigate through the various issues that they may encounter. Having a strong grasp of core concepts is very important for academic excellence. Our quality educational resources are designed to help our students improve their retention abilities.

Cambridge Home School Online’s online resources are constantly updated to provide our students with the latest content. They are also designed to help them keep up with their studies. These tools can also be used to overcome any challenges that they may encounter while revising.

Touted as one of the best online primary schools by hundreds on TrustSpot, explore our admissions process and term dates to begin. If you have any questions, feel free to contact our team. We’re happy to answer any questions you may have.


How can online homeschooling support a student’s mental health?

Online homeschooling allows students to work at their own pace in a less stressful environment, often with smaller class sizes and a personalised approach to learning. This can reduce anxiety and peer pressure, creating a conducive atmosphere for positive mental health.

What are some strategies online schools use to improve student wellbeing?

Online schools may implement mindfulness workshops, use digital wellbeing trackers to monitor students’ mental health, and provide teacher training to better spot and address wellbeing issues. These tools and strategies help create a supportive educational environment.

How does practising mindfulness benefit students in online schools?

Mindfulness practice in online schools can help students become more aware of the present, manage stress by training their brains to detect and handle fear more effectively, and enhance their overall mental wellbeing by allowing them to concentrate on their abilities and progress.

What role do parents play in the online education model of Cambridge Home School Online?

Cambridge Home School Online encourages regular parent-teacher meetings, ensuring parents are actively involved and informed about their child’s education and mental health, fostering a supportive learning environment both at school and at home.

What resources does Cambridge Home School Online provide to assist students academically?

Cambridge Home School Online offers a wide range of educational resources that are regularly updated to ensure students have the latest content, helping them to understand and retain information effectively and tackle any academic challenges they may face.

Recommended Posts